Join us for heated Power Vinyasa at Urban Yoga Spa. We will focus on learning breathing exercises, yoga postures, and yogic philosophy through mindful movement. This all-levels practice cultivates focus, alignment, stamina, and flexibility. Power Vinyasa classes feature an upbeat soundtrack, challenging sequences, heartfelt messages, and a sense of humor to inspire us as we move off of our mat and into the world.
The studio is located at the corner of 4th and Stewart, about a 7-minute walk from the convention center. Urban Yoga Spa, 1900 4th Ave Seattle, WA 98101
