Orthopaedic Traumatologist Orthopaedic Trauma & Fracture Specialists M.C. San Diego, California, United States
Disclosure(s): No financial relationships to disclose
Wellness is not typically created for us. Wellness is not an easy practice, but it can be improved with intentional efforts and understanding what wellness means to each of us throughout our career. In this session, we will focus on creating and/or maintaining wellness as defined by each participant through a deliberate reflective practice guided by a surgeon coach. If you plan to attend, please bring an open mind and the understanding that our discussion is confidential to this small group.
Learning Objectives:
At the completion of this activity, participants will be able to:
Discuss and reflect on current wellness.
Set realistic goals for wellness and initiate a plan to reach goals.
Commit to a deliberate practice of wellness a little beyond our comfort zone requiring incremental change.